Jared Vallejo

My P90x Blog

Friday, February 12, 2010

P90x Day 41 - Kenpo X

I ALMOST skipped this and did it tomorrow, but decided I better stick with it.  Glad I did.  It was a good workout, despite it being 10pm. I'm noticing how tight my left leg is vs my right leg, so I think I might put some extra stretch time in during the next few weeks to see if that helps

Tomorrow is Rest/Stretch day.

Labels: , ,

Thursday, February 11, 2010

P90x Day 40 - Legs & Back and Ab Ripper X

Decent workout today.  I've been pretty sluggish all week, but managed to get through this one too.  I improved rep count by one per excercise.  Considering my sleep schedule, it's pretty good.   I still think this is my least favorite workout, but was glad to see I'm not tiring out as quickly.

Ab Ripper X - I did it first, which is a huge difference.  It's the first time I was able to do the last excercise all the way through.  I normally take a 3-5 rep break at #35, but didn't have to.

Kicking and Punching tomorrow. yeah.

Labels: , , ,

Wednesday, February 10, 2010

P90x Day 39 - Yoga X

Yoga went pretty well.  I still struggle with a few of the poses, but overall I'm getting better for sure.  That stupid reverse half-moon hold gets me everytime, but I think I'll be able to get it down before 90 days are up.  Hopefully.

Labels: , ,

Tuesday, February 9, 2010

P90x Day 38 - Back & Biceps and Ab Ripper X

Nice workout today. I'm not a huge fan of doing them so late in the evening, but my schedule is getting tighter and tighter, so I'm finding it easier.  Hopefully, it'll change soon.  Anyhow, I upped my weight/bands resistance quite a bit just to really work things and it was pretty nice.  I also managed to do a few more pull ups than normal, although "corn cob pullups" are still hard for me.

Ab Ripper X, again good.  I figure about another week or so and I should have it down solid.

That is all.

Labels: , , ,

P90x Day 37 - Plyometrics

Man, what a bad workout. I didn't get to this until 9:00pm tonight, and was already pretty sluggish. I didn't add any additional breaks or pause the video, but I definitely modified a few excercises to get through it.

Hopefully next weeks will be better.

Looking forward to tomorrow's shortest workout of 52 minutes.

Labels: , ,

Sunday, February 7, 2010

P90x Day 36 - Chest, Shoulders & Triceps & Ab Ripper X

Doing this workout on Superbowl Sunday was interesting. Because I was hosting a party, I had to do this at 8am.  I have to say, while I didn't regress, I didn't really make any gains over last week. I was tired, lacked energy, and all around was pretty unmotivated, mainly because we had family in the next room.

Ab Ripper x went pretty well thought. Definitely getting this one down.

Labels: , ,

Saturday, February 6, 2010

P90x Day 35 - Stretch or Rest

I rested, because I had guests in town.

Labels: , ,