Jared Vallejo

My P90x Blog

Monday, February 1, 2010

P90x Day 30 - Plyometrics

Today I'm officially 1/3 of the way through P90x.   Of course today would be Plyometrics, a nice but grueling workout.  My legs have definitely enjoyed the time off during recovery week, as I struggled today.  I say that, but really, I have improved, since I didn't add extra breaks and managed to do all the reps, so I can tell I'm in better shape than when I started.

I didn't take any measurements, weigh myself, or even take pictures so I don't have anything to really compare to from 30 days ago.  I can say that clothing is fitting a little better, am more flexible, a little stronger and I've noticed a decent improvement in my posture.  I'd guess I lost 5 or 6 lbs.  I imagine results would be better if I didn't have a kegerator, but really, what's the point of working out if you can't offset it with some delicious beer.

The end.

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