Jared Vallejo

My P90x Blog

Sunday, January 31, 2010

P90x Day 29 - Chest, Shoulders & Triceps and Ab Ripper X

Officially started Phase 2 of this thing.  Today's workout was surprisingly easy, yet challenging at the same time.  I know that doesn't make any sense.  What I mean to say is that in doing the 24 exercises, I wasn't overwhelmed with weird moves, ridiculous reps or something in between.  I definitely can tell that my flexibility is increasing, and my overall strength has improved.  As to whether I've lost weight. You be the judge.

Ab Ripper X - much better now. I'd say I'm at 90% of what they are doing.  My back and hip-flexors still get a bit sore doing a couple, but steadily improving.

Plyometrics tomorrow! Yea haw.

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