P90x Day 22/23 - Core Synergistics
So technically this is my 22nd day of working out, but because I skipped the "rest" day, I'm actually on the 23rd day of workouts. After Wednesday, all will be right with the world.
I thought this was supposed to be recovery week. I don't know if I had a hard time because of previous nights activities, or if it's just that hard, but I was WORKING this session. In fact, it's been a few hours since I did the workout, and I'm still fatigued. It feels great, I'm just a bit surprised.
Getting up at 3:30 am tomorrow to Kenpo X, before taking off.
I thought this was supposed to be recovery week. I don't know if I had a hard time because of previous nights activities, or if it's just that hard, but I was WORKING this session. In fact, it's been a few hours since I did the workout, and I'm still fatigued. It feels great, I'm just a bit surprised.
Getting up at 3:30 am tomorrow to Kenpo X, before taking off.
Labels: core synergistics, p90x, recovery week
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