P90x Day 17 - Shoulders & Arms and Ab Ripper X

Managed to get this workout in during lunch break. It went pretty well. Upped my rep count and resistance quite a bit, but really tried to focus on quality.  Seemed to go okay.

Ab Ripper was good too.  I think because there weren't really any legs involved in the main workout, so I could do the bicycles, kick outs, etc without it killing my legs and lower back.  Getting stronger.

Yoga tomorrow!