P90x Day 10- Shoulders & Arms and Ab Ripper X

Nice workout today. The vanity workout as it's all about arms and shoulders, hence the name.
Managed to increase resistance all around as well as manage decent reps. 

Ab Ripper X is getting better all the time.  Still can't do all 25 reps for each excercise, but I can feel like the core is getting stronger.

I'm so proud of myself that I will undo today's workout with a nice, frothy beer from my kegerator.