P90x Day 3 - Shoulders & Arms and Ab Ripper X

Seriously?  Two Ab Ripper workouts in the first week, let alone two days apart. It's crazy.  That part is only like 15 minutes, but man it's a killer.

The shoulders and arms workout was fine...most likely because I've been so sore that it felt good to stretch it out.  I'm only using resistance bands, which is taking a little getting used to.

Looking forward to Yoga tomorrow...one of my primary goals is to improve my posture so I don't look like an armadillo.  yes, an armadillo.

that is all.