P90X Day 2 - Plyometrics aka "jump a lot"

Yeah. So pretty sore from Day 1, which made doing this 60 minute Plyometrics session a bit difficult.
I'd like to say it was my cold that caused me to have to pause it a few times, but really, that would be a bold faced lie.

Luca joined me for a few minutes and well, he was jumping faster and higher than I was... No dinner for him tonight.

It's incredible though, for some fairly basic movements it really is painful.  Seriously, why would anyone willingly subject themselves to this, I don't know.  But if it means guilt free beer drinking, I guess I'll keep going.