P90x Day 7 - Stretch X

Nice to have a break from other exercises.  At one point in my life I was pretty flexible, but after years of sitting in front of computer for hours on end, I'm not surprised how tight everything is.  It probably doesn't help that I'm stretching in a room that has no heat in it, so it's like 50 degrees, but still, I'm really not that flexible.

This is one area that I hope to see some improvement over the next few weeks.

One week down!

The end.